One on one nutrition coaching built around the foods you already love, plus the best loaded tea bar in the Short North. No cleanses, no shame, just results you can measure.
Every program is one on one with a registered dietitian, priced once with no subscription, and built around outcomes we actually measure.
For the 3pm crash, the skipped breakfasts, and the third coffee that stopped working.
For getting off the blood sugar rollercoaster and making your next checkup a good one.
For lifters and runners who train hard but eat like it is an afterthought.
Not sure which fits? Send the intake below and Maya will tell you honestly, even if the answer is none of them yet.
RDN, LD ยท Founder
Maya spent six years as a clinical dietitian at OhioHealth before opening Thrive in 2021, because the advice people needed most was the kind a 10 minute hospital visit could never deliver. She has coached teachers, nurses, linemen, powerlifters, and more than a few skeptical husbands.
Her approach is simple: your plan should survive a birthday party, a Buckeyes tailgate, and a Tuesday when everything goes wrong. If it cannot, it is not a plan, it is a punishment.
"Nobody fails my programs because they lack willpower. Plans fail when they ignore real life, so we start with yours."Book a free 15 minute consult
"Down 14 pounds and my labs finally made my doctor smile. Maya never once made me feel judged, even the week I ate cake for dinner twice."
"Hit my protein target consistently for the first time in my life. Pulled a 15 pound deadlift PR in week 9 and I am sleeping better too."
"The 3pm crash is just gone. I never counted a single calorie, my grocery bill went down, and my clothes fit better. Wild."
Tell us where you are today. Maya reads every intake herself and replies within one business day with times for your free 15 minute consult.
Thank you! Maya will read your intake and reach out within one business day with consult times. Come grab a loaded tea in the meantime.
1184 N High St, Suite 210
Columbus, OH 43201
Free 30 minute parking behind the building off Pearl St. Walk-ins welcome at the tea bar, coaching is by appointment.
Fifteen minutes with a registered dietitian. Worst case, you leave with a great loaded tea.