Steady
- First visit and five 30-minute follow-ups
- Messages between visits
- Meal ideas built from what you already cook
- Lab review with your doctor’s numbers
$540self-pay
Book Steady
Nutrition counseling in Grandview and online
Registered dietitian care for blood sugar, gut trouble, PCOS, weight and family meals, planned around food you already like. Most visits are covered by insurance.
4.9 on Google from 140 reviews
Insurance
In network with most Ohio plans, Medicare included.
First visit
60 minutes. Your copay, or $165 self-pay.
Where
At our kitchen table on Grandview Ave, or by video anywhere in Ohio.
Hours
Mon to Thu 8 to 7
Fri 8 to 2
What we help with
Most people come to us after a doctor’s visit, a lab result, or years of trying diets on their own.
Programs and prices
Blood sugar, prediabetes and type 2
Steadier numbers without giving up the food you grew up on.
PCOS and insulin resistance
Eating for energy, cycles and cravings, with labs to show what’s working.
IBS, bloating and reflux
Low FODMAP done properly, with reintroduction, so your list of foods gets longer again.
Weight, without a diet
Habits that hold up through holidays, travel and busy weeks.
Cholesterol and heart health
Food changes that show up on your next lab panel.
Picky eating and family meals
One dinner for the whole table, kids included.
Sports and training
Fuel for long runs, two-a-days and race day.
Programs and prices
Each program starts with a 60-minute first visit. These are self-pay prices. With insurance, most clients pay a copay or nothing.
Gut care
- First visit and six follow-ups
- A low FODMAP plan with planned reintroduction
- A symptom log we go over together
- Recipes that work around your triggers
$620self-pay
Book Gut care
Family table
- A first visit with the parents
- Four follow-ups, kids welcome
- One cooking session in our kitchen
- A plan for new foods without the fights
$380self-pay
Book Family table
Also: Training fuel for athletes, single follow-ups from $85, grocery store visits and cooking sessions. See every program and price
Most of our clients use insurance
We’re in network with most major Ohio plans, and many cover nutrition counseling with no copay. We check your benefits before the first visit and tell you what you’ll pay.
Check my coverageHave ready
Your insurance card and, if you have them, recent lab results.
Medicare
Part B covers medical nutrition therapy for diabetes and kidney disease when your doctor refers you.
Paying yourself
Prices are listed on every program. HSA and FSA cards work.
Doctors
Fax referrals to (614) 555-0148. We send a short note back after the first visit.
How visits work
Our office is a kitchen, so the first visit happens at a table, not across a desk. Follow-ups can be here, by video, or at the store.
At our kitchen table
Talk it through, then cook one recipe together if you’d like. Free parking behind the building.
By video
Same visit, from your couch or your lunch break. Anywhere in Ohio.
At the grocery store
An hour walking your usual store with us, reading labels and filling a real cart.
Your first visit
Sixty minutes. We go through your health history, your labs, a normal day of eating and what you want to change.
You leave with two or three things to start this week and a written plan in your inbox. Bring someone if it helps.
Your dietitian Sample profile
Nina Calloway, MS, RDN, LD
“I spent eight years as a hospital dietitian in Columbus before opening Sorrel. Most people I see are managing blood sugar, PCOS or a gut that won’t settle, and most of them are tired of meal plans that ignore how they actually live.”
We start with what you eat now and change a few things at a time.
- Registered dietitian nutritionistRDN
- Licensed in OhioLD
- Diabetes care and education specialistCDCES
- Master’s in nutritionMS
Reviews
“My A1C went from 6.1 to 5.6 in four months, and I still eat pasta on Sundays. Nina worked with what I actually cook.”
“Two years of bloating and nobody had walked me through a real low FODMAP plan with reintroduction. By week six I knew my two triggers.”
Jordan K. · Gut care
“Our son went from five foods to about fifteen, and dinner isn’t a fight anymore.”
Alicia R. · Family table
“They checked my insurance before the first visit. All six visits were covered.”
Greg H. · Steady
“I ran my first marathon without hitting the wall. The race-day plan fit on an index card.”
Sam O. · Training fuel
Book a first visit
Pick what works and we’ll call to confirm a time. Rather talk now? Call or text (614) 555-0147.